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My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.""Most people start counseling with some difficulty or confusion in their lives, something that needs attention.That is the way it was at the beginning of my own search for healing, which was a long time ago now.I'm accepting new clients and am here to help.""I am a professional psychodynamic psychotherapist and a trained Clinical Hypnotherapist and NLP practitioner.I offer individuals and couples who are dealing with anxiety, depression, OCD, trauma, PTSD, relationship issues, grief, low self-esteem, lack of motivation and psychosomatic symptoms a highly effective, short term Psychodynamic Psychotherapy or Clinical Hypnotherapy approach which their impact has been widely acknowledged.After thirteen years of full-time practice at Ryerson University, she launched her part-time private practice in 2017.Sarah uses evidence-informed practice to effectively assist individuals to overcome emotional challenges, working with clients to transform unhelpful emotional response patterns and to build upon the foundations of mental well-being.
The goal of psychotherapy is to reach a place where you can face new challenges with strength and confidence.
My role is to help you become aware of the solutions and choices that are within you.""Thank you for viewing my profile.